Full spectrum bright light therapy provides the closest possible simulations of the sun.
Unlike our full spectrum light bulbs, the following specialized full spectrum 10,000 lux light therapy units deliver powerful and effective doses of specific blue light wavelengths to elicit the necessary awakening circadian response upon waking every morning. Use it in conjunction with real sunlight for optimal results and quickly get energized/motivated again! While often marketed for SAD (winter blues) full spectrum bright light therapy can be used all year round as a supplement to true bright awakening sunlight!