Healthy Lighting

Remember when most light bulbs were pleasant and didn't set off strange symptoms and sensitiviti...

We've spoken extensively about the difference between full spectrum light bulbs and light therap...

Incandescent light bulbs seem to be on everyone's mind these days. Whether you view them from th...

We'll bet most of you prefer your light sources as natural as possible. A difficult task when mo...

If you'd prefer an in-depth explanation of lighting and its effect on our physiology (sleep incl...

Let's talk eyes today. While we've written about the healthiest type of light for eyes before, we...

There is nothing more satisfying on a cold winter day than feeling the sun beaming down on your ...

If you're like most people, the fall and winter months usually equate to less overall energy and...

Perhaps the most underutilized tool in wellness is light therapy.  A quick online search for lig...

All living beings - whether plant or animal - are nourished by light from the sun. While the mech...

While it may be common knowledge that a lack of natural light contributes to various health prob...

Eyes. Something we don't think much about when thinking of lighting. We'll start the conversatio...

With the shorter fall and winter days comes less time under natural sunlight.  For some, this ti...