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Healthy Lighting

What is the difference between light therapy and red light therapy?

There is something inherently introspective about these shorter fall and upcoming winter days: t...

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What is the difference between light therapy and red light therapy?

What light bulbs are best for light sensitivity?

Whether your light sensitivity is due to an underlying condition or you find yourself uncomforta...

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What light bulbs are best for light sensitivity?

Can you use light therapy even if you don't have SAD?

We've spoken extensively about the difference between full spectrum light bulbs and light therap...

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Can you use light therapy even if you don't have SAD?

Learn about incandescent light bulbs

Incandescent light bulbs seem to be on everyone's mind these days. Whether you view them from th...

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Learn about incandescent light bulbs

All about natural light bulbs

We'll bet most of you prefer your light sources as natural as possible. A difficult task when mo...

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All about natural light bulbs

A guide to light, sleep, and circadian rhythm

  By now, we all know light plays a significant role in our daily lives, controlling everything...

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A guide to light, sleep, and circadian rhythms

holistic eye health tips

Let's talk eyes today. While we've written about the healthiest type of light for eyes before, we...

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Holistic Eye Care Tips

Benefits of Incandescent Light Bulbs

There is nothing more satisfying on a cold winter day than feeling the sun beaming down on your ...

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Benefits of Incandescent Light Bulbs

Fall and winter lighting tips for better health and mood

If you're like most people, the fall and winter months usually equate to less overall energy and...

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Fall and winter lighting tips for better health and mood

A Guide to Full Spectrum Light Therapy

Perhaps the most underutilized tool in wellness is light therapy.  A quick online search for lig...

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A Guide to Full Spectrum Light Therapy

All about Light and Health

All living beings - whether plants or animals - are nourished by light from the sun. While the me...

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All about Light and Health

natural light over lush forest

While it may be common knowledge that a lack of natural light contributes to various health prob...

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What is the Healthiest Light Bulb?

Two smiling women with hands over their eyes.

Eyes. Something we didn’t use to think about much when it came to our lighting choices. In recen...

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The Healthiest Light for Eyes (For General Eye Health and Sensitive Eyes)

full spectrum light bulbs for SAD

With the shorter fall and winter days comes less time under natural sunlight.  For some, this ti...

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Do Full Spectrum Light Bulbs Help With SAD?

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